A one-day gathering · 14 November 2026

Your Own
Medicine

A day of plants, forest and coming back to yourself.

A circle of women sitting together on cushions in the forest, wrapped in blankets

One Saturday. Ten women.

A place held by the wisdom of trees, with no rush and nowhere else to be.

We make medicine with our hands, walk slowly among them, and eat well at a long table.

Nothing to fix.

Nothing to become.

Just be.

Cascais–Sintra  ·  10am–4pm  ·  In English
Lunch included  ·  Ten places

Does any of this sound familiar?

You have a full life.

There’s always noise. Messages to answer, someone who needs something, a list in your head that never quite empties.

Somewhere in there, you stopped having time for yourself. Not the bath-and-candle kind of time — the real kind. Sitting still long enough to hear what you actually think about your own life.

Because you do know things. You have an instinct about your body, your children, your work. But it speaks quietly, and there’s never a free moment to listen — so you ask someone else instead.

And then there’s this: you keep saving posts about plants. Which leaf is for sleep, which one for the belly, how to make a balm with your own hands. You’d love to actually know. You’ve been meaning to learn, and it keeps sliding to the bottom of the list.


You haven’t lost your wisdom. You’ve just never been given a day quiet enough to hear it.

Here's what I believe

For thousands of years, taking care of yourself simply meant knowing what grew near your house. Our grandmothers — and theirs before them — knew which leaf was for the throat, which one for the belly, which one for sleep.

It wasn't alternative. It was life.

And somewhere along the line, we were told that was the strange thing. That real care comes in a plastic bottle. That the wisdom of the earth belongs to the past. That you need permission — from an expert, a doctor, a certificate — to tend to yourself.


You didn't lose your intuition. It was taken from you, slowly, and sold back to you in pieces.

This day is about taking it back.

What this is

This is not a herbalism class

This is a day to rebuild your relationship with the plants — and through them, with yourself. To make things with your own hands. To walk slowly through a forest. To sit in a circle of women who ask nothing of you.

To remember that your body has its own intelligence, and that it never actually stopped working.


The plants are the bridge. You are the destination.

Karina at a table in the forest filling an amber bottle, surrounded by glass jars of dried chamomile and rose petals, crystals and cedar branches

Everything you will make that day, you will make yourself — from real plants, with your own hands.

The place

Somewhere you won't want to leave

A circle of cushions and blankets laid out on the forest floor, waiting

A place that feels like it belongs to another time.

A magical forest. A garden full of medicinal plants. A long table under the trees.

No traffic. No noise. No screens asking anything of you.

Just green in every direction, the smell of herbs on your hands, and the kind of quiet your nervous system has been waiting for.


Some of the medicine is in the plants. Some of it is simply in being in nature, with nothing to rush to.

A short drive from Cascais and Sintra. Full address sent after booking.

The day

How the day unfolds

Slowly, and with nowhere else to be.

Opening Cacao Circle

We begin with warmth in our hands.

Cacao, a circle of women, and the quiet agreement that we can arrive exactly as we are. Something in the chest unlocks — it always does.

Forest Therapy

The trees have been waiting a long time for us to walk slowly again.

We go in without hurry, without purpose, letting the green do what green has always done to a nervous system: soften it.

Your Own Skincare Cream

Cacao butter, oils, petals, your hands.

An old alchemy, and the small astonishment of watching something become medicine between your fingers.

Your Own Healing Tea

Here you choose — not from a recipe, but from what your body is quietly asking for.

Leaf by leaf, you make something that exists for no one else.

Tea Meditation

And then we drink it. Slowly. In silence. Together.

The simplest practice there is, and the one the world made us forget: to be entirely present for one cup of tea.

A Nourishing Lunch

A long table beneath the trees.

Real food, unhurried conversation, the particular joy of eating well in good company. This, too, is medicine.

Your Own Healing Oil

The last thing we make, and the most personal.

An oil blended for what you want to carry forward: grounding, courage, softness, clarity. Something to come back to when the days get loud again.

Closing Circle

We end where we started, in a circle — only different now.

We say what we're taking with us, and we walk home with full hands and a quiet mind.

You go home with

Everything you made, and something harder to name

A woven basket holding oils, crystals, oracle cards and a jar of balm

Before you talk yourself out of it

You don't need to know anything about plants

Really. Nothing.

Most of the women coming have never made anything like this before. Some have never even brewed a herbal tea from scratch. That's exactly the point — we start where you are.

You don't need to be “spiritual”. You don't need to be good with your hands. You don't need to arrive knowing anyone.

You just need to show up, and be willing to slow down for five hours.

Women sitting in circle in the forest, wrapped in blankets

Who you'll be with

I'm Karina

Karina in her garden at dusk, carrying a basket of freshly cut flowers, the greenhouse and her dog behind her

I used to have an eleven-year corporate career — and a life that looked perfect on paper.

And one day my soul asked us to reinvent ourselves.

I left it all and moved to a mountain in Portugal. I built a garden from scratch, knowing nothing, through a great deal of trial and error. I studied herbalism and permaculture. I founded a forest school for my children, because the one I dreamed of didn’t exist. And in my forties I began my second degree: Psychology.

I’m an Engineer. A Holistic Life Coach. An Herbalist. And a mother of two.

But honestly, what defines me most is this:

I love nature, and I’m obsessed with restoring balance. And I believe with all my heart that women are the answer.

I help women come back to the old, powerful wisdom we carry within us — the wisdom we were taught to forget — using plants as the bridge.

And I don’t settle for the answers I’m handed. I go deeper.

I’m not an expert in anything. What I have is my own experience — and that’s what I’m here to share.


Founder & director of One Heart Learning Tribe · Herbalist · Over a million people watched her plant videos this year

The details

Everything you need to know

When
Saturday, 14 November 2026
Time
10:00 – 16:00
Where
A private estate surrounded by nature, a short drive from Cascais and Sintra. Full address sent after booking.
Language
English
Group
Ten women maximum
Included
All materials, everything you make, lunch, tea, and your seeds
Investment
€145€115
First-edition price
To reserve
Full payment holds your place

Why only ten? Because I want to be able to sit with each of you. Because an oil is blended slowly. And because some conversations only happen in small rooms.

In case you're wondering

Questions

I don't know anything about plants. Is this for me?

Especially for you. Most women coming are starting from zero.

Can I come alone?

Most people do. By lunchtime, nobody feels alone.

Is it very “spiritual”?

There's cacao, there's meditation, there's symbolism — and there's also chemistry, science and practical recipes. I hold both. You take what resonates and leave the rest.

What if I have allergies, or I'm pregnant?

Tell me when you book and we'll adapt everything for you. Nothing we make is strong or risky, but I'd rather know. The cacao is ceremonial-grade and gentle — and if you'd prefer tea instead, that's perfectly fine too.

What should I bring?

Comfortable shoes for the forest, a jacket, and nothing else. Everything is provided.

What if I can't make it?

Let me know at least a week before and I'll move your place to the next date.

To reserve your place

Write to me

Send me a message with your name and I'll reply with everything — the address, the deposit details, and anything you'd like me to know beforehand.

info@karinapetrovich.com

Or simply send me a message on Instagram — @kari.petrovich

Places are held in the order the payments arrive.

Two women sitting close together on the forest floor, laughing

If you've read this far, something in you already answered.

Maybe it was the forest. Maybe the thought of making something with your hands. Maybe just a whole day somewhere green and quiet, where nobody needs anything from you.

Whatever it was — it wasn't random.


That pull you feel towards this kind of life isn't a whim. It's memory. Your body remembers, and it's asking you to come back.

This is only one Saturday.

But it might remind you of something you already knew.

Nothing to fix.

Nothing to become.

Just be.

Ten places  ·  14 November 2026  ·  Cascais–Sintra
€115 first edition, lunch included